What some bed partners would give for anti-snoring aids and a specially designed pillow seems to answer the call. Anti-snoring pillows attack a sleeper’s urges to snore in a couple of ways. Most chronic snorers are back sleepers, they fall asleep on their backs, mouth wide open, jaw relaxed and dropped backward, and tongue slipping to the back of the mouth and blocking the airway. When your airway is blocked in this way while you sleep you snore.

Most people who snore are not the ones suffering sleep deprivation or chronic insomnia—it’s the spouses, significant others, and bed partners who must troubleshoot the problem.

Along with anti-snore nasal strips and mouth guards, the crop of snore pillows rounds out the anti-snore arsenal.

Features of Anti-Snoring Pillows

Common features available in pillows that stop snoring:

Hypoallergenic materials
Washable and dryable at home
Travel sized so you can take it with you
Shaped to align your head and shoulders maintaining an open airway and sideways position
Shaped to fit your body ergonomically while side-sleeping

Types of Anti-Snore Pillows

The general idea behind a pillow designed to stop snoring is that once a snorer is positioned on his or her side, the snoring generally stops. Anti-snore pillows then are created to keep you perched comfortably sideways. To these ends manufacturers continue to try and one-up competitors with strategic foam shapes and state of the art materials that contribute to the overall sleep quality. Common shapes are:

wedge (which looks like a right triangle)
cervical support
memory foam
straight full-body pillow
U-shaped body pillows which are commonly used by pregnant women
or some combination of the above